Mitchell hiking in the woods

Going offline. | Photo: Becky O’Bryan

It’s been a really stressful few years. We’ve all been living through pandemics (plural!), political upheaval, economic awfulness — you name it. And this isn’t even mentioning the normal pressure of work and family. So how do you deal?

We asked the staff of The Verge to let us know how they cope with the anxiety and pressures of living in today’s world (including having to write about these problems on a day-to-day basis). We got a variety of answers, ranging from running and meditation to pulling weeds and creating chain mail.

In other words, here’s how some of us here at The Verge relieve our stress. Perhaps one of these will work for you — or you can let us know any strategies that have worked for you.

In the garden​

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