Do you enjoy hiking?

[Yarik]

Hiking is a great way to improve your health. When you go hiking you exercise muscules which you usually don't while you are sitting at a desk in the office or at home. So, it's a nice change of the atmosphere. You also relieve stress as you're in the nature where you don't have to worry about work or something similar.

I enjoy hiking myself but I haven't went hiking for years. I follow my fitness program and I do legs on Thursday. I don't want to go out of my program but I don't think hiking would hurt it that much.

 

[Heatman]

I make sure to go for it at least once in two weeks. It's one of my exercises that have a good positive effects on me and it's why I would never be too quick to stop it.

 

[nomad]

I like going hiking, I always make sure I go on short hiking at least once a month. Every year I go for long treks, when I say long treks, I mean trekking for weeks in the Himalayas.

 

[Heatman]

I'm actually try to get a friend who I would be getting into hiking with but it is very difficult to find people that are committed to that kind of thing which is why I always do it with my music in my ear all the time.